Friday, January 22, 2010

Can you overdose on sweet potatoes?

Mmm... Sweet Potatoes



I do love sweet potatoes, but after trying to work them into our "diaita" three times a week, we're already experimenting with nifty new ways to cook them. We decided to try sweet potato fries again tonight, after I failed miserably at making some several months ago. Dee came across a Paula Deen recipe today, and we decided to adapt it and give it another go.

They actually turned out great, and Dee claims they're now her second-favorite food of all time, second only to shrimp! Here's how they went down... super-easy...

I took one nice sized sweet potato for each of us, and cut it into strips like steak fries. Toss them in a bowl with just enough oil (we did canola) to barely coat, along with a pinch of salt, pepper, and (believe it or not) garlic powder! Bake for about 20 minutes at 450, turning at least once. Our thinner fries started to burn and had to be removed before the rest were done, due to my uneven knife skills. :) Anyway, the garlic powder gave them a savory spin, and they almost tasted like regular potatoes with just a hint of sweetness. A great alternative for when you get a little burnt out on the "sweet potato" taste.

--Jay

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