Dee has been a dancing fool today! :) She did about 30 minutes of her Core Rhythms latin dance exercise DVD program, which is a great aerobic way to have some fun. We've also done well at spacing out our eating lately, trying to work back into several smaller meals, rather than just three normal meals. We're both definitely noticing that our clothes are fitting much better than they did a mere month ago, and even though the scales may not always show it, we are making good progress. :)
Tomorrow, after weigh in of course, I'm going to be experimenting with making a healthy seafood stew for us to enjoy during the big game.
Should be fun!
--Jay
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment