The exercise train rolls on... Dee and I hit up another exercise class at the fitness center yesterday afternoon, this time a step aerobics class with some light weight training. The class was about 45 minutes, and although I thought I might die at the beginning, it got better and we both felt invigorated after.
Of course, for dinner, we had the awesome sweet potato fries again, along with our healthy frozen meals and some "California blend" broccoli, cauliflower and carrot mix.
Today, we plan on moving the Gazelle exercise machine back into the den. That way, we can actually exercise while watching TV and whatnot.
Sweetness!
--Jay
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