Weigh-In: Week 5

All we can say this week is, "Thank you, Jorge Cruise!" We're not following the Belly Fat Cure to the letter, but we've re-evaluated our sugar intake, making sure what we do take in is mostly of the natural variety. Dee had a remarkable showing this week, and I did better than I have the last couple of weeks. Let's peek at it...

Weigh In Week Five [1/31/2011-2/6/2011]
Jay: 336.0 (-3.5 pounds for the week; -26.0 for 2011)
Dee: 213.5 (-6.0 pounds for the week; -14.5 for 2011)

The funny thing is, we both weighed in Tuesday morning, and hadn't lost a thing for the week. Dee started reducing her sugar intake drastically on Wednesday, and I joined her on Thursday. So these results seem to come from only 3 or 4 days of this new eating plan!

Here's how our carb & sugar intake changed this week:

Mon. 1/31 - didn't count carbs & sugar

Tue. 2/1:
Jay - 247.2 g carbs; 104.6 g sugar
Dee - 236.7 g carbs; 96.5 g sugar

Wed. 2/2: (Dee went full-force onto the new plan)
Jay - 240.7 g carbs; 108.1 g sugar
Day - 132.1 g carbs; 33.2 g sugar

Thu. 2/3: (I made some small adjustments)
Jay - 176 g carbs; 62.1 g sugar
Dee - 106.3 g carbs; 21.8 g sugar

Fri. 2/4: (We went healthy shopping, so I joined full-on)
Jay - 145.5 g carbs; 33.3 g sugar
Dee - 108.3 g carbs; 21.1 g sugar

Sat. 2/5:
Jay - 135.2 g carbs; 27.0 g sugar
Dee - 112.9 g carbs; 22.8 g sugar

Dee had 4 strong days on this new way of thinking, and I had... call it 2 1/2 days. :)

Not bad... not bad a'tall...
--Jay :)