Let's Play Ketchup...

All right, let's catch up on what's been going on the last few weeks during our absence... :)

It seems we left off just before V-Day, so let's recap the weigh-ins:

Sun. 2/14 - Jay 359.5 (-0.5 pounds) - Dee 227.0 (no change)

Sun. 2/21 - Jay 359.0 (-0.5 pounds) - Dee 225.5 (-1.5 pounds)

Sun. 2/28 - Jay 361.0 (+2.0 pounds) - Dee 225.5 (no change)
[this was the opening weekend for a theatre production, and Dee & I stayed at the beach and I enjoyed the free hot breakfast a little TOO much...]

Sun. 3/7 - Jay 363.0 (+2.0 pounds) - Dee 223.0 (-1.5 pounds)
[and then, this was the closing weekend of the play, hotel breakfast killed me again - Dee caught the "cast bug" that was going around and felt miserable!!!]

Sun. 3/14 - Jay 360.5 (-2.5 pounds) - Dee 224.0 (+1 pound)
[how did I have such amazing progress, besides the play being over and tearing myself away from the hotel breakfast... my turn for the "cast bug" and no appetite!]

Sun. 3/21 - skipped weigh-in

Sun. 3/28 - Jay 364 (+3.5 pounds) - Dee 226.0 (+2 pounds)

Sun. 4/4 - skipped weigh-in

Sun. 4/11 - skipped weigh-in

And here we be! Through the stresses of helping put on a theatre production and a good little spell of illness and recovery, and then falling back into some of the old habits, we've gone a lot of nowhere fast! :-D Just this past Thursday, after having eaten not-so-well at our monthly office employee birthday party, we both vowed to start anew!

The good news is that we've got an exercise recap going on now...
Fri. 4/16 - 1 mile walk in the morning, 1 mile walk in the afternoon
Sat. 4/17 - 1.5 mile walk in the morning, 1 mile walk in the afternoon (plus Dee put in 30 minutes on the Gazelle in between!)

We don't expect too much in the way of results this week, as we've only been back on the plan for about two days, but we look forward to things to come!

--Jay :)