The First Week is the Awesomest

Substitution...

Ah, the streak of laziness continues... This morning, we were down to one yogurt. I let Dee have it, and replaced my "dairy" serving with a sugar-free pudding! Hey... it's works! Dessert for breakfast! :)

For lunch, still no salad... back to spinach again! :)

Is Awesomest a Word?

We've also been too excited to wait until the end of the week, so we've been weighing in almost every day. The first week is always the most fun because your body is getting adjusted to new portion sizes, getting rid of all the bad stuff still in you, blah blah blah...

As of stepping on the scales this morning, I'm down about 10 pounds and Dee is down 6. It's always encouraging to get such a start, and we know that we can keep this up!!!

Official update in the morning...
--Jay :)