Man Down!!!

Actually, woman down! Dee had to submit to the pain of being injured, and skip the Shred today. She gave it a go for about 2 minutes, then switched to the Gazelle, where she did 1.5 miles in 20 minutes. I think we'll give her a little more rest time before we send her back in the cage with Jillian! She is NOT defeated by any means... she will have a glorious comeback! I'm actually more proud of her for admitting that she needed a break, than trying to struggle through and injure herself more. :)

I made an interesting, simple new lunch yesterday, based on a Trader Joe's marinara sauce. I'm in the process of formulating my own sauce recipe, so I can post a genuine "recipe" up here. :)

--Jay :)